Berry Kefir Smoothie

Berry Kefir Smoothie

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Diet Category High Protein
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Prep Time 5 minutes
Cook Time 0 minutes
Course Breakfast, Drinks
Cuisine American
Servings 1 Serving
Calories 282 kcal

Ingredients
 

  • 7.9 oz. mixed berries frozen
  • 2.7 oz. kefir plain
  • ½ medium banana
  • 2 tsp. almond butter
  • ½ tsp. vanilla extract

Instructions
 

  • Place all the ingredients into a blender and blend until smooth. Pour into a glass and serve immediately.

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NUTRITION FACTS

Calories: 282kcalCarbohydrates: 47gProtein: 6gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 44mgPotassium: 410mgFiber: 9gSugar: 31gVitamin A: 298IUVitamin C: 11mgCalcium: 151mgIron: 1mg
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