Chicken Caesar Mason Jar Salad

Chicken Caesar Mason Jar Salad

No ratings yet
Diet Category High Protein, Low Carb
Print Recipe Add to Collection Add to Shopping List
Prep Time 15 minutes
Cook Time 15 minutes
Course Lunch, Salad
Cuisine American
Servings 2
Calories 408 kcal

Ingredients
 

  • 2 oz. quinoa
  • 2 tbsp Caesar salad dressing
  • 7 oz. chicken breasts cooked, shredded
  • 3 oz. cherry tomatoes halved
  • ¼ cucumber chopped
  • 2 oz. mixed salad leaves
  • 0.8 oz. almonds, chopped
  • 1 tbsp. Parmesan cheese grated

Instructions
 

  • Cook the quinoa according to the package directions. Drain and set aside to cool to room temperature.
  • Divide and layer the ingredients into 2 mason jars in the following order: Caesar dressing, chicken breast, quinoa, cherry tomatoes, cucumber, mixed greens, almonds and parmesan cheese.
  • Seal the jar and refrigerate until ready to serve.
  • When ready to eat, shake well and pour into a bowl.

YOUR NOTES

Click here to add your own private notes.

NUTRITION FACTS

Calories: 408kcalCarbohydrates: 25gProtein: 31gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 8gMonounsaturated Fat: 7gTrans Fat: 0.01gCholesterol: 74mgSodium: 426mgPotassium: 813mgFiber: 4gSugar: 3gVitamin A: 654IUVitamin C: 19mgCalcium: 157mgIron: 3mg
Tried this recipe?Mention @FueledforGod or tag #fueledforgod!
Pin Recipe Share on Facebook Share on Twitter